Weigh In record (no journal entry) for 08 June 2022
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 45.14g | Prot: 63.48g | Carbs: 93.06g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé . Lunch: Puget Huile d'olive Vierge Extra Bio, Fromage Blanc, Miel, Amora Moutarde Douce, Avocat, Haricots Rouges (en Conserve), Pommes Pink Lady, Lidl Thon au Naturel, Monoprix Mâche, Tomates Cerises. Dinner: Pommes Pink Lady, Auchan Épinards Hachés à la Crème, Chou-Fleur, Porc. Snacks/Other: Grimbergen Bière Blonde, Carrefour Lait Demi Écrémé , Café Expresso. more...
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Losing 4.9 kg a Week
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Amelieoaa's Weight History
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