Weigh In record (no journal entry) for 08 June 2022
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 84.80g | Prot: 60.10g | Carbs: 209.87g.
Breakfast: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. Lunch: ensalada de patatas🥺, Hacendado Salmón Ahumado. Dinner: Hacendado Rebuenas, Sondey Digestive, Ruffles Sabor Jamon, cookie maría. Snacks/Other: Grefusa Pipas Tijuana, Hacendado Palomitas con Mantequilla, Incarlopsa Jamón Serrano. more...
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Losing 4.2 kg a Week
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benyjerrysno's Weight History
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