Weigh In record (no journal entry) for 08 June 2022
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81.4 kg
Lost so far: 29.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 39.93g | Prot: 53.87g | Carbs: 90.57g.
Lunch: Kingsmill 50/50 Bread, Tesco Thin Cut Beef Steaks. Snacks/Other: Cadbury Festive Friends, Kit Kat Kit Kat, Mentos Fruit, Walkers French Fries Ready Salted (18g). more...
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Losing 2.8 kg a Week
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Lexi1203's Weight History
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