Weigh In record (no journal entry) for 13 May 2011
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72.2 kg
Lost so far: 15.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 81.49g | Prot: 31.47g | Carbs: 201.55g.
Breakfast: Low Fat Oat Milk, Weet-Bix Original. Lunch: Chocolate. Dinner: Apple, VLCD. more...
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Losing 1.4 kg a Week
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