Body fat 36.8% Muscle 23.7%
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72.8 kg
Lost so far: 0.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 38.10g | Prot: 24.80g | Carbs: 10.10g.
Lunch: Naturally Nested Egg, Calavo Avocado, Edeka Romanasalat. more...
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Gaining 0.7 kg a Week
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