Weigh In record (no journal entry) for 08 June 2022
|
67.6 kg
Lost so far: 14.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 37.15g | Prot: 51.83g | Carbs: 177.20g.
Breakfast: Meergranenbrood, Kellogg's Frosties, Boni Bio Hazelnootpasta, Boni Bosbessen Confituur , Everyday Jus d'orange, Lijnzaad Zaden, Pur Natur Magere Yoghurt, Passievrucht, Aardbeien, Frambozen. Lunch: Boni Kip met Zoetzure Saus , Danone Danette. Dinner: Boni Platte Kaas Halfvol , Droge Worst. Snacks/Other: Banaan, Witte Tafelwijn. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|