Weigh In record (no journal entry) for 08 June 2022
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61.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 9.92g | Prot: 62.45g | Carbs: 83.68g.
Lunch: Verduras Salteadas, DIA Picos de Pan. Dinner: Patatas Cocidas, DIA Picos de Pan, Dorada, Mejillones. more...
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Losing 2.8 kg a Week
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