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Jaaaaa!
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 71.91g | Prot: 76.24g | Carbs: 179.95g.
Breakfast: Alsan Alsan-Bio, Radieschen, Bergader Bergbauern Käse Mild-Nussig, Aldi Körniger Frischkäse, Alpenmark Natur Cremiger Weichkäse, Wasa Vollkorn, Acentino Crema Balsamico, Alnatura Mozzarella, Tomaten. Dinner: Honig, Essig, Sojasoße, Alnatura Tofu Natur, Frühlingszwiebeln, Rote Zwiebeln, Rote Paprika, Aubergine, Alnatura Himalaya Basmati Reis. Snacks/Other: Aldi Schoko Knusper Riegel Vollmilch, Sekt, Grünländer Käsewürfel Mild & Nussig, Grüne Oliven, Energy Balls. more...
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Losing 5.6 kg a Week
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Schaka679's Weight History
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