Weigh In record (no journal entry) for 08 June 2022
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51.4 kg
Lost so far: 28.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 54.44g | Prot: 86.64g | Carbs: 219.08g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Свекла со Сметаной, Овсяная Каша на Молоке, Coffee Like Латте (300мл). Lunch: Реми Шаурма. Dinner: Fine Food Шоколад Молочный, Red Bull Кокос и Ягоды. Snacks/Other: Шаурма Овощная, Творог (Обезжиренный). more...
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steady weight
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terrible way's Weight History
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