Weigh In record (no journal entry) for 08 June 2022
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61.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 49.27g | Prot: 68.07g | Carbs: 126.76g.
Breakfast: Банан, Варенье, Простоквашино Сыр Кисломолочный 5%. Lunch: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Сметана , Овощное Рагу. Snacks/Other: Зеленое Яблоко, Миндаль, Фундук. more...
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Gaining 0.7 kg a Week
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Nino_Nekatamadze's Weight History
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