Weigh In record (no journal entry) for 08 June 2022
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69 kg
Lost so far: 1.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 31.75g | Prot: 18.00g | Carbs: 70.01g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Quaker Oat, Energen Rasa Vanila. Snacks/Other: Dunkin Donuts Chocolate Frosted Donut. more...
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Losing 0.3 kg a Week
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fitrindah's Weight History
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