Weigh In record (no journal entry) for 08 June 2022
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69.1 kg
Lost so far: 14.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 5.93g | Prot: 35.40g | Carbs: 72.41g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком, Махеевъ Кетчуп Томатный, Индейка Отварная, Лаваш Армянский. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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skasonika's Weight History
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