Erina Suwanty's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022

58.2 kg Lost so far: 9.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

946 kcal

Fat: 15.44g | Prot: 53.97g | Carbs: 134.00g. Dinner: Nasi Putih, Es Buah, Bellywell Nasi Rames Bali. more...

1601 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Erina Suwanty's Weight History