novita.linawati.hasibuan's Journal, 08 Jun 22

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trakir cek tanggal 7 Juni 2022, body fat 15
& metabolic age 18

51 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

585 kcal

Fat: 19.05g | Prot: 33.35g | Carbs: 75.21g. Breakfast: Susu Kedelai, Telur Rebus, Sunpride Banana. Dinner: Perkedel Jagung, SuperIndo Udang Lapis Tepung (Ebi Furai), Susu Kedelai, Susu Kedelai. more...

2206 kcal

Exercise: Fitness Training (Workout) - 2 hours, Cardio - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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novita.linawati.hasibuan's Weight History

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novita.linawati.hasibuan's Journal, 08 Jun 22

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novita.linawati.hasibuan's Weight History