Weigh In record (no journal entry) for 08 June 2022
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 74.30g | Prot: 161.38g | Carbs: 209.91g.
Breakfast: Жареная Картошка, ВкусВилл Канелли, Syntrax Изолят. Lunch: Бразильские Орехи, Каша Овсяная, Bombbar Protein Cookie Chocolate Brownie. Dinner: Банан, Фундук Фундук, VP Laboratory Казеин, Салат с зеленью, Оливковое Масло. more...
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Gaining 0.1 kg a Week
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