Weigh In record (no journal entry) for 08 June 2022
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 50.41g | Prot: 49.71g | Carbs: 20.30g.
Breakfast: Веселый Молочник Молоко 1,5%, Maxler 100% Golden Whey Капучино, Магнит Авокадо, Жареное Яйцо без Жира, Maxler Omega 3 Gold, Орехи Макадамии, Лакомо Сливки 10%. more...
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Losing 7.7 kg a Week
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andreysemenov80's Weight History
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