Weigh In record (no journal entry) for 08 June 2022
|
63.2 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 33.06g | Prot: 34.19g | Carbs: 197.18g.
Breakfast: ABC Minuman Sari Kacang Hijau, Mangga. Lunch: Udang Goreng, Nissin Torikara Ramen, McDonald's Iced Lemon Tea. Dinner: Sawi Dimasak (dari Segar), Lele Goreng, Fukumi Nasi Porang. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianitasya's Weight History
|