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bismillah diet
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 56.95g | Prot: 65.09g | Carbs: 118.17g.
Breakfast: Donat Dilapisi Coklat, Tumis Kacang Panjang dan Tempe, Nasi Putih, Soto Ayam, Kembang Kol Dimasak (dari Segar), Bimoli Minyak Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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yusup17aning's Weight History
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