Weigh In record (no journal entry) for 07 June 2022
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68.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 1.51g | Prot: 6.66g | Carbs: 117.79g.
Breakfast: Jeruk, Apel. Lunch: Pepaya, Jeruk, Pisang. Dinner: Pepaya. more...
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Losing 4.9 kg a Week
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denioswlatt's Weight History
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