Weigh In record (no journal entry) for 07 June 2022
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 40.08g | Prot: 48.05g | Carbs: 167.63g.
Breakfast: Avocado, Nesquik Chocolate em Pó, Banana. Lunch: Continente Arroz Carolino, Fried Egg. Dinner: Continente Tentação de Brigadeiro, Pingo Doce Pão de Queijo , Vegetable Soup (Home Recipe). Snacks/Other: Danone YoPRO Vanilla Cookie. more...
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Losing 0.4 kg a Week
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