Weigh In record (no journal entry) for 07 June 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 78.32g | Prot: 104.80g | Carbs: 202.09g.
Breakfast: Aldi Knoppers, Lidl Griekse Yoghurt Aardbei, Lidl Zoetjes, Senseo Dark Roast. Lunch: Komkommer (met Schil), C1000 Jonge Goudse Kaas 48+, Wit Brood. Dinner: Milbona Geraspte Kaas, Lidl Pitabroodjes. Snacks/Other: Merlot, Tzatziki, AH Italiaanse Roerbakgroenten, Lidl Kipshoarma, Zwagerman Gelderse Gekookte Worst, Sondey Envitas, Body & Fit Eiwitshake. more...
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960 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Samsung Health - 22 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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stulenga's Weight History
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