Weigh In record (no journal entry) for 10 August 2014
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60.1 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 48.06g | Prot: 51.92g | Carbs: 124.84g.
Breakfast: Toasted White Bread , Bananas , Coffee. Lunch: Bob Evans Home Fries, Scrambled Egg , Bacon. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun, Frito-Lay Frito Scoops, Sutter Home Chardonnay. Snacks/Other: Watermelon . more...
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Losing 4.8 kg a Week
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Sharon Paitz's Weight History
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