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88.4 kg
Lost so far: 26.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 86.73g | Prot: 68.86g | Carbs: 35.22g.
Breakfast: Hard-Boiled Egg , Cashew Nuts, Salmon, Quinoa (Cooked), Tesco Medium Avocado. Lunch: Cooked Kale (from Fresh, Fat Added in Cooking), Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled) . Snacks/Other: Whole Earth Smooth Organic Peanut Butter. more...
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Gaining 0.2 kg a Week
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fatumera's Weight History
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