vicrzva's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

70 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

988 kcal

Fat: 60.17g | Prot: 52.83g | Carbs: 56.75g. Breakfast: Rebanadas de Jamón, Dulces Vero Vero Mango, Nescafé Clásico, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Nescafé Clásico, Tarta de Jamón y Queso. more...

372 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Abdominal (Sit Ups) - 8 minutes, Walking (slow) - 3/kph - 30 minutes, Apple Health - 22 hours and 52 minutes. more...

steady weight

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vicrzva's Journal, 02 Jun 22

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