Weigh In record (no journal entry) for 03 June 2022
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 42.35g | Prot: 61.58g | Carbs: 138.41g.
Breakfast: Nescafé Clásico, La Costeña Frijoles Bayos Refritos, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: El Globo Chapata Integral , Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Refresco de Naranja. more...
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steady weight
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