vicrzva's Journal, 06 Jun 22

vicrzva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2022

70 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

685 kcal

Fat: 34.74g | Prot: 40.77g | Carbs: 52.90g. Breakfast: Knorr Sopa de Fideos, Café con Leche, Huevo Frito. Lunch: Café con Leche, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Tutsi Pop Tutsi Pop. more...

372 kcal

Exercise: Abdominal (Sit Ups) - 8 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Apple Health - 22 hours and 52 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vicrzva's Weight History

View Complete History

vicrzva's Journal, 06 Jun 22

Submit a Comment

vicrzva's Weight History