Weigh In record (no journal entry) for 07 June 2022
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 62.86g | Prot: 76.05g | Carbs: 242.49g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Papaya, Milanesa Empanizada, La Moderna Spaghetti con Crema . Lunch: Hamburguesa de Soya con Queso, Pastel de Queso. Snacks/Other: Starbucks Caramel Macchiato (Venti). more...
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Gaining 0.0 kg a Week
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Adrian Román's Weight History
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