Weigh In record (no journal entry) for 10 August 2014
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 61.54g | Prot: 76.77g | Carbs: 228.09g.
Breakfast: Jajecznica. Dinner: Grillowane Żeberka Wieprzowe z Sosem, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Pizza z Serem na Cienkim Cieście, Zwykłe Piwo, Zwykłe Piwo. more...
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Losing 2.1 kg a Week
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Kelemele's Weight History
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