Weigh In record (no journal entry) for 07 June 2022
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 59.70g | Prot: 83.93g | Carbs: 147.85g.
Breakfast: Huevo Frito, Incarlopsa Jamón Serrano Lonchas Extrafinas, Café, Tomate Kumato, Aceite de Oliva Extra Virgen, Hacendado Pan Multifibras Integral, Hacendado Bebida de Almendras. Lunch: Hacendado Tortitas de Maíz con Chocolate, Hacendado Tortitas de Maíz, Hacendado Lomo Embuchado. Dinner: Prozis Pistachio Butter, Efficient Science Casein Cheesecake, Prozis Protein Peanut Bar. more...
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Gaining 0.7 kg a Week
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