Weigh In record (no journal entry) for 10 August 2014
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128.8 kg
Lost so far: 5.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 49.54g | Prot: 79.63g | Carbs: 273.41g.
Breakfast: Chleb Razowy, Koncentrat Pomidorowy, Jajko Sadzone. Dinner: Chleb Razowy, Kotlet Mielony z Indyka, Włoszczowa Serek Wiejski, Nektarynki. Snacks/Other: Piwo Jasne, Coca-Cola Coca-Cola. more...
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Losing 12.6 kg a Week
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pawelkmiecik's Weight History
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