Weigh In record (no journal entry) for 01 June 2022
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63.8 kg
Lost so far: 2.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 33.92g | Prot: 81.41g | Carbs: 87.44g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Сыр Гауда, Fazer Хлеб Зерновой без Муки. Lunch: Клубника, Мистраль Бурый Рис Отварной, Куриное Филе на Гриле, Ёбатон Jamy Pie. more...
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Gaining 0.7 kg a Week
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