Weigh In record (no journal entry) for 07 June 2022
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 26.89g | Prot: 38.07g | Carbs: 95.93g.
Breakfast: Italac Leite Integral, Perdigão Mortadela Ouro, Pão Francês. Dinner: Patê de Atum, Pão Francês. more...
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Losing 1.4 kg a Week
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bruumarke's Weight History
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