Weigh In record (no journal entry) for 07 June 2022
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82.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 64.25g | Prot: 57.88g | Carbs: 76.71g.
Breakfast: Monster Energy Energético Lo-Carb. Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Prov Chips Provolone Desidratado, Qualitá Mix de Castanhas e Uva-Passa, Sadia Peito de Peru Defumado (40g), Sadia Salame tipo Italiano. Dinner: Aurora Linguiça Paio, Pérgola Vinho Tinto Seco, Batatas (sem Casca, com Sal, Fervido), Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Snacks/Other: Polenguinho Polenguinho, Vigor Requeijão Cremoso Tradicional, DIA Queijo Prato, Sundown Vitamina C. more...
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steady weight
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renansouza1's Weight History
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