Dia 3 - Low carb
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70.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 33.60g | Prot: 52.76g | Carbs: 21.14g.
Breakfast: Queijo Cheddar, Café, Ovo Frito, Now Foods Eritritol. Lunch: Tomates Cereja, Vagem Cozida, Salada Verde Mista, Carne de Porco Assada, Quiabo (Congelado). Dinner: Salada Verde Mista, Quiabo (Congelado), Carne Moída Refogada, Vagem Cozida. more...
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Losing 1.4 kg a Week
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leticiativiroli's Weight History
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