Weigh In record (no journal entry) for 07 June 2022
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50.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 6.63g | Prot: 22.74g | Carbs: 23.31g.
Breakfast: Гречка Отварная, Куриные Грудки (Жареные). Dinner: Первый Вкус Кефир 0,1%. more...
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Losing 2.1 kg a Week
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