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50.2 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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1245 kcal
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Fat: 30.66g | Prot: 52.49g | Carbs: 155.55g.
Breakfast: Lindt Chocolat Lindor, Nutella Nutella, Carrefour Pain Complet, Rians La Faisselle 0%. Lunch: Laitue Iceberg (y compris les Types 'Crisphead'), Rians La Faisselle 0%, Carrefour Pain Complet, Carrefour Fromage de Chèvre Frais, Rondelé Fromage aux Noix, Fleury Michon Rôti de Porc Cuit 100% Filet, Pamplemousse, Tomates Cerises. Dinner: Carte D'Or Glace Caramel, Vin de Table Blanc, Mirabelle, Auchan Pâte Feuilletée, Carrefour Pain Complet, Carrefour Fromage de Chèvre Frais, Poivron Rouge Doux, Auchan Crème Légère 4%, Concombre (Pelé), Tomates, Laitue Iceberg (y compris les Types 'Crisphead'), Baguette. Snacks/Other: Haribo Rotella. more...
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Gaining 4.2 kg a Week
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