|
Body fat 12.8
Visceral fat 4
|
65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 64.68g | Prot: 142.20g | Carbs: 159.03g.
Breakfast: Hacendado Pistacho Natural Pelado, Amix Whey Pure Fusion Protein, Nestlé Cheerios Bio. Lunch: Aceite de Oliva, Patata, Claras de Huevo, Aceite de Coco, Huevo. Dinner: Carrefour Tortitas de Maíz, Aceite de Oliva, Diet Premium Hamburguesa de Ternera y Queso. Snacks/Other: Sandía, Carrefour Lomo Embuchado Calidad y Origen, Carrefour Bio Tortitas de Arroz Integral Ecologicas. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|