Weigh In record (no journal entry) for 07 June 2022
|
54.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 39.99g | Prot: 36.64g | Carbs: 121.95g.
Breakfast: Frisian Flag Purefarm Full Cream, Gula Pasir, Kraft Cheddar Cheese, Roti, Holland Bakery Lemper Ayam. Lunch: Gula Pasir, Kopi Latte, Keju Parmesan (Parut), Bertolli Olive Oil, La Fonte Spaghetti. Snacks/Other: Apel Fuji. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|