Weigh In record (no journal entry) for 07 June 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 73.80g | Prot: 61.29g | Carbs: 177.54g.
Breakfast: Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Plátano, Mantequilla, Mermelada, Hacendado Pan Tostado Multicereales. Lunch: Hacendado Helado Mini Bombón Negro, Guiso de Lentejas. Dinner: Hacendado Chocolate Negro 72%, Serrano Jamón Serrano, Hacendado Yogur Griego Stracciatella, Mayonesa, Tortilla Francesa, Hacendado Pan Tostado Multicereales. Snacks/Other: Hacendado Pan Tostado Multicereales, Hacendado Lomo Embuchado Extra. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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