Weigh In record (no journal entry) for 07 June 2022
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 21.53g | Prot: 35.01g | Carbs: 126.18g.
Breakfast: Mercadona Mini Chapata, Queso Gouda, Albaricoques. Lunch: Nutella Nutella, DIA Pan de Molde Familiar, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Mercadona Merluza Fresca, Hacendado Picos Camperos, Patatas Cocidas. more...
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Losing 2.1 kg a Week
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