Weigh In record (no journal entry) for 07 June 2022
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68 kg
Lost so far: 13.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 18.94g | Prot: 34.45g | Carbs: 198.39g.
Breakfast: Bruine Boterham, Boni Hazelnootpasta, Boni Bosbessen Confituur , Lijnzaad Zaden, Kellogg's Frosties, Everyday Jus d'orange, Aardbeien, Blauwe Bessen. Lunch: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Zespri Kiwi Gold, Carrefour Kip met Zoetzure Saus en Rijst. Dinner: Danone Danette, Colruyt Everyday Magere Platte Kaas, Frambozen. Snacks/Other: Gedroogde Pruimen, LU Prince Vanille. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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