Weigh In record (no journal entry) for 12 May 2011
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75.7 kg
Lost so far: 10.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 80.42g | Prot: 66.60g | Carbs: 147.99g.
Breakfast: Espresso Coffee. Lunch: Matzo Ball Soup, Deep Fried Potato French Fries (from Frozen), Monte Cristo Sandwich. Dinner: Olive Oil, Green Snap Beans, Mushrooms, Pork Chop. more...
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steady weight
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