Weigh In record (no journal entry) for 07 June 2022
|
67.9 kg
Lost so far: 40.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 61.92g | Prot: 58.85g | Carbs: 4.10g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Дымов Пиколини, Предгорье Кавказа Сыр Сухой "Бочонок" Копченый. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|