Weigh In record (no journal entry) for 07 June 2022
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85.5 kg
Lost so far: 16.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 33.80g | Prot: 109.12g | Carbs: 165.01g.
Breakfast: Pomidory Koktajlowe, Bułka Pszenna, Biedronka Polędwica Sopocka, Cebule, Bakoma Jogurt Bio Naturalny, Biedronka Twaróg Klinek Chudy. Lunch: SM Ryki Ser Rycki Edam, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pszenny Makaron Typu - Spaghetti (Ugotowany), Goplana Krówka Mleczna, Goplana Mister Ron . more...
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Gaining 0.8 kg a Week
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