Weigh In record (no journal entry) for 07 June 2022
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 34.85g | Prot: 25.00g | Carbs: 164.40g.
Breakfast: 7-11 冰燕麥拿鐵（中杯）, 7-11 蔬食鮪魚飯糰. Lunch: 九福 黑糖沙琪瑪, 7-11 鹽味毛豆, 隨緣 椎茸的味湯麵. Dinner: 全家 白飯, 全聯 香蕉. more...
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Gaining 0.7 kg a Week
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Yinggotaqueensoul's Weight History
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