Weigh In record (no journal entry) for 07 June 2022
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.92g | Prot: 61.82g | Carbs: 94.71g.
Breakfast: Putri Salju, Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Tempe Goreng, Tahu Goreng. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.3 kg a Week
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cinthyawulan's Weight History
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