Weigh In record (no journal entry) for 07 June 2022
|
61 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 79.12g | Prot: 87.38g | Carbs: 64.09g.
Lunch: White Grapes, Noshu Cherry & Coconut Bar, Noshu Strawberry Donut, Boiled Egg, Cucumber (with Peel) , Grape Tomatoes, Chicken Breast Meat . Dinner: White Bread , Canon Foods Original Chevups, Grape Tomatoes, Cucumber (with Peel) . Snacks/Other: Nobbys Pork Crackle, Noshu 99% Sugar Free Low Carb Pancake Mix, Woolworths Salted Mixed Nuts, Strawberries , Well Naturally Sugar Free Dark Chocolate Mint Crisp. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kattdivine75's Weight History
|