ssleepyhead42's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
75.3 kg Lost so far: 23.1 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
1578 kcal Fat: 59.77g | Prot: 93.23g | Carbs: 168.21g.   Breakfast: Barilla Spaghetti N.5, Becel Omega 3 Pflanzenöl, Landjunker Fettreduziertes Rinderhackfleisch Light, ORO di Parma Tomatenmark, Zwiebeln, Südzucker Zucker, Zucchini. Lunch: Aldi Trauben Kernlos, Quarki Lieblingsbecher, Babybel Mini Babybel Light. Dinner: Grafschafter Roggenmischbrot, Aldi Rote Paprika, Olivenöl, Kirschtomaten, Gurke (mit Schale), REWE Avocado, Lidl Heidelbeeren, Chiquita Banane, Philadelphia Balance, Butter, Schmand 24% Fett, Zucker, Печенье к Чаю, Яйцо, Bounty Ice Cream . more...
2058 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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ssleepyhead42's Weight History


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