Weigh In record (no journal entry) for 06 June 2022
|
86.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 46.60g | Prot: 96.88g | Carbs: 133.64g.
Breakfast: Skyr Creme Brulee, Valio Oltermanni, Vaasan Ruispalat Ohut Herkku. Lunch: Pirkka Laktoositon Kermajäätelö Vadelma-Lakritsi, Pirkka Murkku Mehujää, Paistettu Kananmuna, Kanafilee, Makaroni. Dinner: Valio Oltermanni, Vaasan Ruispala Ohut Herkku, Paistettu Kananmuna. Snacks/Other: Skyr Persikka. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milla jasmin's Weight History
|