Weigh In record (no journal entry) for 06 June 2022
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56.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 38.01g | Prot: 61.63g | Carbs: 162.52g.
Breakfast: Del Monte Catsup, BSD Foods Premium Rice Cakes, FUD Jamón Americano, PAM Aceite de Oliva en Aerosol, San Juan Claras de Huevo, Nature's Heart Leche de Almendras sin Azúcar, Café. Lunch: Zanahoria Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Manzana, Jamoncillo. more...
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Gaining 4.0 kg a Week
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